Attentional autonomy. Amen. Choice, and freedom of choice. That's a potent capacity, and clearly would take some discomfort to let go our favorite comforting digital blankies. I appreciate your recommendation to try it for 3 hours. For me, weeks at a time were needed for the phone to loose its spell on me. Thanks for your writing!
Thanks for reading! 3 hours can be a good challenge for many, but I agree, days and weeks are realistically what's needed to put a real dent in the paradigm of our use.
Attentional autonomy. Amen. Choice, and freedom of choice. That's a potent capacity, and clearly would take some discomfort to let go our favorite comforting digital blankies. I appreciate your recommendation to try it for 3 hours. For me, weeks at a time were needed for the phone to loose its spell on me. Thanks for your writing!
Thanks for reading! 3 hours can be a good challenge for many, but I agree, days and weeks are realistically what's needed to put a real dent in the paradigm of our use.